Sunday, August 22, 2010

The Complete Protein

I ate my leftover pork and beans for breakfast while researching "rice and beans." According to Wikipedia, the two foods together have all the eight essential amino acids: phenylalanine, valine, threonine, tryptophan (isn't that the turkey thing?), isoleucine, methionine, leucine, and lysine.  Also essential to many people is Listorine and Visine, but for some reason they left those off the list.

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